Honor to the Feet
They lead us where we need to go
“Feet That Remember”
Feet are the first to know the rhythm,
The quiet drumming of the earth beneath.
They listen before the heart does,
Learning the pulse of life through skin and bone.
With each step they whisper stories
Of journeys begun, of paths discovered,
Of courage rising from the ground
And lifting the body into motion.
Feet hold memory long before the mind,
Carrying the echoes of ancestral dances
Worn into arches,
Pressed into the tender soles.
When they move, the whole body awakens.
When they root, the spirit steadies.
When they leap, the soul remembers
That joy has always lived here.
So dance with your feet first
Let them guide you into belonging,
Let them speak the language of earth and breath,
And let them return you
To the place where movement becomes prayer.
Biodanza East Coast USA
