OUR FAQs


What is Biodanza?
Biodanza is an integrative system of guided movement and music that supports emotional expression, physical vitality, and human connection. It’s not a performance-based dance—there are no steps to learn. Instead, it’s about experiencing presence, joy, and connection through movement.
Do I need dance experience to participate?
Not at all! No prior dance experience is needed. Biodanza is accessible to all body types and movement abilities. You’ll be guided in a safe, welcoming space to move in a way that feels natural and enjoyable for you.
What should I wear or bring to class?
Wear comfortable clothes you can move in and bring water. We dance barefoot or in soft-soled shoes. No special gear is required—just bring yourself.
How long is each class?
Classes typically run about two hours, including a welcome, the movement session (called a vivencia), and a closing circle.
Can I attend just one class to try it out?
If you’re new, your first class is $30 and the second will be free. Come see if Biodanza resonates with you. If it does, join us weekly after your second class. Email to find out when there will be a new person class available to you.
What’s the benefit of regular weekly classes?
Dancing weekly with the same group creates a deeper sense of trust and connection. Regular practice allows for personal integration, emotional release, and sustained transformation over time.
Is Biodanza therapy or counseling?
No. While Biodanza is deeply therapeutic, it is not a replacement for psychotherapy or counseling. It is a somatic and emotional wellness practice designed to support holistic health and integration.
How do I sign up and pay?
You can choose from the following options:
$25/class – If you pay upfront monthly for committed weekly practice for however many classes are being offered that month
$30/class – Drop-in rate for those with prior Biodanza experience or if you know you may be traveling, etc. New student? First class $30 second class is FREE!
$10-$20/class Sliding Scale – for those who are in need of it.
$20 per class - Special rate for students enrolled in a training school
Are you a new student? contact Michelle to tell her you are attending first. info@biodanzausa.com
Preferred payment is Zelle (safest bank to bank transfer): Michelle Dubreuil Macek using the email: biodanzaeastcoast@gmail.com
Cash at door.
Check: is great...at the door.
What's your cancelation policy?
Payments are non refundable unless due to force majeure or sudden cancelation by organizer. Refunds may be applicable to another class if possible. All participants must fill in a google form waiver prior before first class and will remain applicable for the duration of all future Biodanza classes. Pricing is a published above.
How and where do I fill out the waiver?
You can fill out waiver here: https://forms.gle/vtHCmaW3jwVBxoSXA