CONNECTICUT BIODANZA & COACHING BEACH RETREAT JUNE 1ST 2019
SUMMER 2019 in CONNECTICUT USA
an Interactive and Experiential Movement Day Beach Retreat
+ a 1 to 1 Life Coaching Session with Michelle
"BE BARE!
BE BOLD!
COME DANCE!"
It's not about shedding your clothes,
rather it's about letting go of what no longer serves you in life.
If you need to do that, this retreat is for you.
directly on the idyllic Long Island Sound beach in Connecticut
with Michelle Dubreuil Macek
at Mercy By the Sea in Madison, Connecticut, USA
June 1st 2019
SATURDAY
9:30AM TO 5:30PM
What people are saying about movement and coaching !
I had a completely amazing experience! I have been in a process of letting go and grieving some heartache and loss of a precious relationship, and I felt safe in that space to gradually let my heart begin to open up again. You are a powerful and healing presence to be around, and it meant so much to me that you gave us your time and energy in that way. I also have had issues with dance and movement, as I usually feel I cannot follow choreography and become intensely frustrated at trying to learn steps, start feeling like an idiot and have to quit. This form of dance was perfect for me because it was only what I wanted it to be and I didn't have to follow anyone else's steps but just dance my own heart dance. I felt supremely alive, beautiful, brave and graceful. ML
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Biodanza has truly changed my life. It has changed the way I live in my body. It has made it safer and kinder to express myself. It has expanded the avenues through which I connect to others. It has, above all, re-introduced me to JOY! That long-lost friend. 💓
My family and I recently moved to the US from Scotland and I can't believe how lucky I've been to "land" so close to Michelle and her wonderful group of biodanceros. It is such a blessing to be able to continue dancing down this path of self-discovery and self-love in the company of such a wonderful facilitator and such a welcoming community! MT |
Schedule:
9:30 arrival to register and meet each other, have a tea 10am We begin the day with awesomeness including a BARE™worksheet and some swag for you...don't wanna give it away! And then we move to uncover our body love! 12:30ish.... A sit down, lovely lunch is provided in tuition. Vegetarian option available. 2pm. we resume to our circle with real authentic connection to others and a wee bit of coaching and we continue our pursuit of baring our souls boldly on the dance floor 5:30pm ish.... we take our bold beauty and step out into the world now! • raffle for a FREE workshop with Michelle NOTE: I will provide loving TLC, light snacks and Mercy will provide us with hot water/tea! Dress comfy and bring a fluffy blanket and non skids socks and a notebook to journal. We dance barefoot! |
BONUS ACTIVITIES!Spirit-filled labyrinth for you to use during your break!
Or maybe a walk along the beach of Long Island Sound below! |
What's included in your investment in you?
•a day of miraculous movement coaching in community with love and laughter
•one hour of 1 to 1 coaching with Michelle with the next month over the phone/zoom
•a scrumptious lunch served by the venue (vegetarian option available-let me know!)
•time for walks on the beach and a contemplative walk through the labyrinth on site
•a bag of cool swag for you throughout the day-not going to give it away, but it'll be good!!
•a raffle possibility to win a free retreat with Michelle in the future!
After the day workshop, I am proposing that you and I meet on the phone to have a coaching session about what came up for you feeling wise during the workshop. Sometimes a lot of juicy stuff arises after the dance and it's good to process it to make good/better things happen in life! I can help you achieve that!
As a facilitator with 11 years experience, in our private session, I will also offer my didactic coaching awareness of you in the dance and propose some life dance techniques for you to use to self-coach! The rate proposed is special for YOU, so jump on it if you want to make BIG CHANGES in your life!
•one hour of 1 to 1 coaching with Michelle with the next month over the phone/zoom
•a scrumptious lunch served by the venue (vegetarian option available-let me know!)
•time for walks on the beach and a contemplative walk through the labyrinth on site
•a bag of cool swag for you throughout the day-not going to give it away, but it'll be good!!
•a raffle possibility to win a free retreat with Michelle in the future!
After the day workshop, I am proposing that you and I meet on the phone to have a coaching session about what came up for you feeling wise during the workshop. Sometimes a lot of juicy stuff arises after the dance and it's good to process it to make good/better things happen in life! I can help you achieve that!
As a facilitator with 11 years experience, in our private session, I will also offer my didactic coaching awareness of you in the dance and propose some life dance techniques for you to use to self-coach! The rate proposed is special for YOU, so jump on it if you want to make BIG CHANGES in your life!
Michelle Dubreuil Macek is a Didact Biodanza Facilitator who trained in South Africa, Brazil and Italy and has studied with the founder of Biodanza and done extensions called Biodanza, Voice & Percussion, Biodanza for Children/Youth & Biodanza for Organizations, Biodanza Clinica 1 and Radical Progressivity Module 1.
She is also a Martha Beck Trained intuitive Life Coach, a BARE™ trained coach, Reiki Master and Qigong teacher. |