2020 Life Dance Me Personal Development Retreats
Mind/Body Retreat with us!
FEBRUARY 15 & 16 2020
9:30 am to 5pm
A vivencial mid-winter oasis retreat and informational weekend for you!
Need some movement? Need to be more in the body?
Come bask in this weekend!
Interested in knowing more about unique personal development with mind/body techniques?
Information will be shared!
A 2 for 1!
WHAT IS MIND/BODY ENERGETIC MOVEMENT?
YOU WILL FIND OUT THROUGH VIVENCIAL experiences (dances of pure being in the moment with community, gentle movement modalities, rest and relaxation...the whole gammut!)
Like what you are experiencing? There will be A Q&A about who will facilitate at our one year personal development course? It will be composed of 50% Director led vivencia and 50% of national and internationally led weekends featuring many creative Didacts all specializing in particular weekend themes. Seasoned facilitators as well as fresh faces will be featured in our IBF official Biodanza School!! It's going to be AMAZING!!!
Our weekend oasis
If snowing, dress in layers and bring snow boots. The grounds are lovely and you can take a walk...or not! Bring a water bottle and a journal.
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TENTATIVE SCHEDULE DAY 1
Morning Tea/treat Qigong Gentle Movement Welcome/Intro and Intention setting Creative Movement Session Lunch break together Unique mind/body experience(s) Tea/bathroom break Creative Session done by 5pm ish |
TENTATIVE SCHEDULE DAY 2
Morning Tea/treat Qigong Gentle Movement Opening and Talk Creative Movement Session Lunch Unique Mind/body experience Tea/bathroom break Aromadance Session done by 5pm |
BONUS!
You will receive access to a private movement Facebook page enabling you to continue practicing the Qigong form that I will be offering to you!
what the people are saying about mind/body movement!
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Biodanza is transformative expressive, heart-filled medicine. And it's fun and gets your heart pumping, to boot! Can't say enough positive stuff about the class or Michelle's facilitating. ♥ JP
Coming from a theater background, I have experienced many different movement and expressive modalities in my life, and thought nothing can surprise me. But Biodanza did! It is life giving, simple yet profound, and it has enriched my life. It is non threatening and so much fun!!! Recommended for anyone who wants to feel alive and connected to themselves and others!
NB Over the years, I have practiced yoga, 5 rhythms, contact improv and other modalities. Of all, the one that has resonated the most with me is Biodanza. While a bit structured, it is so organic. While gentle, it is so powerful. I have learned to connect with others and with the wisdom of my body in a safe space. The music moves me at so many levels. It is an oasis in the middle of a hectic week. Currently, I am learning about the importance of the regulation of the nervous system to heal emotionally and physically. A regular Biodanza practice supports this regulation.
AF I haven’t been this happy in 20 years. NM
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Biodanza has truly changed my life. It has changed the way I live in my body. It has made it safer and kinder to express myself. It has expanded the avenues through which I connect to others. It has, above all, re-introduced me to JOY! That long-lost friend. 💓
My family and I recently moved to the US from Scotland and I can't believe how lucky I've been to "land" so close to Michelle and her wonderful group of biodanceros. It is such a blessing to be able to continue dancing down this path of self-discovery and self-love in the company of such a wonderful facilitator and such a welcoming community! MT I had a completely amazing experience! I have been in a process of letting go and grieving some heartache and loss of a precious relationship, and I felt safe in that space to gradually let my heart begin to open up again. You are a powerful and healing presence to be around, and it meant so much to me that you gave us your time and energy in that way. I also have had issues with dance and movement, as I usually feel I cannot follow choreography and become intensely frustrated at trying to learn steps, start feeling like an idiot and have to quit. This form of dance was perfect for me because it was only what I wanted it to be and I didn't have to follow anyone else's steps but just dance my own heart dance. I felt supremely alive, beautiful, brave and graceful. ML
Michelle has a wonderful gift of creating a safe comfortable space for people to explore movement and connection. TD
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Michelle Dubreuil, Biodanza Didact trained by Rolando Toro the creator of the Biodanza system, and Director of the Biodanza Maryland/DC-USA training school
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MIND/BODY Retreat 2020 Early Bird Price
$220.00
Includes weekend experiences with guests, treats, TLC and informational about the school of mind/body training happening in 2020 . Qigong, Reiki, Oils and access to a private FB page, as well! Price increase to $250 on Jan 15th 2020 . Non-refundable except for act of God!
