2020 Life Dance Me Personal Development Retreats with Michelle Dubreuil
Mind/Body Retreat with us in Maryland!
ONLY TEN SPOTS OPEN DUE TO SPACE CONSTRAINTS...get on it!!
Autumn Oasis Retreat
October 2020
9:30 am to 5pm
1 or 2 days of bliss...your choice
A luscious vivencial fall oasis retreat open to all who desire community.
Need some movement?
Need to be more in the body?
Come bask in this heart opening weekend!
Interested in knowing more about unique personal development with mind/body techniques?
Information will be shared.
It's community time!
Who is tired of being online? The first ten people who sign up will be the lucky ten who will commune with nature and each other during this retreat weekend.
YOU WILL FIND OUT THROUGH VIVENCIAL experiences ...dances/movement of pure being in the moment with community, gentle movement modalities, rest and relaxation...the whole gammut!
Who is tired of being online? The first ten people who sign up will be the lucky ten who will commune with nature and each other during this retreat weekend.
YOU WILL FIND OUT THROUGH VIVENCIAL experiences ...dances/movement of pure being in the moment with community, gentle movement modalities, rest and relaxation...the whole gammut!
Our weekend oasis
October is cool, dress in layers and bring flip flops for the garden. The grounds are lovely and you can take a walk...or not! Bring a water bottle and a journal. Access to fridge, microwave and kettle!
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TENTATIVE SCHEDULE DAY 1
9:30am Morning Tea/treat Qigong Gentle Movement Welcome/Intro and Intention setting Biodanza Session Lunch break together Biodanza Session Tea/bathroom break Soma Flows session done by 5:30pm ish |
TENTATIVE SCHEDULE DAY 2
9:30am Morning Tea/treat Qigong Gentle Movement Opening and Talk Biodanza Lunch Soma Flows Session Tea/bathroom break Aromadance Session done by 5pm |
BONUS!
You will receive access to a private movement Facebook page enabling you to continue practicing the Qigong form that I will be offering to you!
what the people are saying about mind/body movement!
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Biodanza is transformative expressive, heart-filled medicine. And it's fun and gets your heart pumping, to boot! Can't say enough positive stuff about the class or Michelle's facilitating. ♥ JP
Coming from a theater background, I have experienced many different movement and expressive modalities in my life, and thought nothing can surprise me. But Biodanza did! It is life giving, simple yet profound, and it has enriched my life. It is non threatening and so much fun!!! Recommended for anyone who wants to feel alive and connected to themselves and others!
NB Over the years, I have practiced yoga, 5 rhythms, contact improv and other modalities. Of all, the one that has resonated the most with me is Biodanza. While a bit structured, it is so organic. While gentle, it is so powerful. I have learned to connect with others and with the wisdom of my body in a safe space. The music moves me at so many levels. It is an oasis in the middle of a hectic week. Currently, I am learning about the importance of the regulation of the nervous system to heal emotionally and physically. A regular Biodanza practice supports this regulation.
AF I haven’t been this happy in 20 years. NM
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Biodanza has truly changed my life. It has changed the way I live in my body. It has made it safer and kinder to express myself. It has expanded the avenues through which I connect to others. It has, above all, re-introduced me to JOY! That long-lost friend. 💓
My family and I recently moved to the US from Scotland and I can't believe how lucky I've been to "land" so close to Michelle and her wonderful group of biodanceros. It is such a blessing to be able to continue dancing down this path of self-discovery and self-love in the company of such a wonderful facilitator and such a welcoming community! MT I had a completely amazing experience! I have been in a process of letting go and grieving some heartache and loss of a precious relationship, and I felt safe in that space to gradually let my heart begin to open up again. You are a powerful and healing presence to be around, and it meant so much to me that you gave us your time and energy in that way. I also have had issues with dance and movement, as I usually feel I cannot follow choreography and become intensely frustrated at trying to learn steps, start feeling like an idiot and have to quit. This form of dance was perfect for me because it was only what I wanted it to be and I didn't have to follow anyone else's steps but just dance my own heart dance. I felt supremely alive, beautiful, brave and graceful. ML
Michelle has a wonderful gift of creating a safe comfortable space for people to explore movement and connection. TD
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Michelle Dubreuil, Biodanza Didact trained by Rolando Toro the creator of the Biodanza system, and Director of the Biodanza Maryland/DC-USA training school
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MIND/BODY 2 day Fall Retreat
$220.00
Includes weekend experiences with treats, TLC and informational about the school of mind/body training. Qigong, Yoga Soma Flows, Reiki, Oils and access to a private FB page, as well! Price increase to $250 on October 1st 2020. Non-refundable except for act of God!
